I only went twice right before I left in 2001.
My then JW wife.... thought in would be a good idea. She thought all "my angry issuses" were against my dead Nazis JW mother.....They were really about me living a LIE for over 10 years..
So anyway...I went to this DR. and in just 2 visits, told him my whole life story,begining to end. He did't really say very much.
At the end of the whole thing I said "Well Doc...you can see that I'm pretty much screwed no matter what I do...If I stay in the cult I'm screwed...and if I leave I'm screwed!
To which he said...shaking his head....."Yep...your right!"
His words were right....there would be pain either way I went.....but the "light went on." There was just something about me telling a stranger about my crazy life as a Jehovah's Witness. How, the religion treated me and my family. The fear and gulit we had.....telling all these things to a total stranger.....Me just listening to my own words come out of my mouth....trying to make my life "sound Normal"....As if to say it's no big deal I can live with it...
I knew I could no longer live in this hell, I created for myself...Even with the possibity of losing just about everything....I knew I couldn't sit on the fence any longer....
As they say "Get busy living or...get busy dying"
Was it easy....No...did I lose all the things I "thought" were important to me .....but really weren't, yes... with the exception of my two wonderful children, who left the borg too.
If I could go back and change it......would I?.....Not for one minute....The gains far out weight the loses!
So yes...Therapy....could be a good thing.